- Engages the core muscles of the body to improve balance, sharpen your reflexes, and reshape your body.
- Helps to improve strength and balance, which is important for
- Allows user to combine all elements of fitness: cardiovascular, toning and flexibility in unique and highly effective combinations
- Helps to maximize the result of abs workouts, side oblique?? training, squats, push ups, aerobic etc and burns more calories
- Diameter of the Bosu ball is 58cm
|Product Dimension||63cm x 8.5cm|
|Box Dimension||60.5cm x 61.5cm x 10.5cm|